Athlete OS, screen by screen.

Welcome and sign-in on one screen. The partner's brand moment and the door into the app share it.

• Apple, Google or email sign-in
• Account is matched to the application by email
• Match found → Onboarding. No match → Not selected

States · default · signing in · no network

Only for email sign-in. Six digits, auto-fill from the mail app.

• Resend after 30 s
• Wrong code shows inline, never clears what was typed

States · typing · wrong code · expired · verified

Fallback when the sign-in email doesn't match an application. Becomes a link from Register, not its own step.

• One code per selected athlete, sent with the selection message
• Code links this account to the application

States · invalid · already used · success

What every applicant outside the squad sees if they download the app.

• Kind, short, no dead end
• Links to other peakst8 events

The photo travels to the leaderboard, the coach and the crew.

• Camera or library, square crop
• Later is always available

States · empty · uploading · failed · done

Says why before the system asks. Every coach message, challenge and report alert depends on it.

• Each toggle triggers its own system prompt
• Deny still continues; Profile can turn them on later
• Target: 80% push opt-in

A proud moment before training starts: the athlete's best finishes, ready to share.

• Featured finish + up to two more
• Share or Not now

States · 1 finish · 3 finishes · no finishes (skip the screen)

The last onboarding screen. Introduces the lead coach and the rest of the team, then Home.

• Name, role, city, three numbers
• The other two team members underneath

Programme hero, today's goals, what's coming up. Tracker status sits in the header so a dropped sync is seen.

• Goals tick themselves when the activity syncs
• Tracker chips open Connections (Journey 05)
• Tabs: Home, Programme, Discover, Progress

States · first visit (no goals yet) · goal open · partial · all done · rest day

The workout behind a goal: warm-up, main set, stretches.

• Steps with durations, stretch video
• Manual entry link when a run didn't sync

One moment, not two: the goal is done and the card is ready. The goal-complete notification opens here.

• Distance, time, pace, zone from the synced activity
• Add a photo or video, three layouts

States · generating · ready · failed (goal still counts) · shared

The week in one card. The Sunday notification opens here.

• Goals done, breakdown by type, rank and movement
• One line from the coach

Every programme event in one list: group runs, benchmarks, clinics. New-event notifications open the event.

• Upcoming / Past, filter by city
• Event detail: when, where, RSVP

The day-by-day record. Week strip, done vs planned, other activities, readiness.

• Tap a day to see it
• Rest day shows “Rest is part of the plan”

Three people, one tap away. The weekly 1:1 lives on the head coach's card.

• Profile, chat with unread count
• 1:1 row: pending · scheduled · complete

One-to-one messages. A goal can be attached so the coach sees what the athlete means. Coach-message notifications open here.

• Attach today's goal as context
• Sent / read state, reply-time promise in the header

Pick a day and a time; the call lands in the athlete's calendar with a Meet link.

• Coach's open slots only, one call per programme week
• Calendar is optional: a toggle, not a gate

Confirms the booking; after the call the same sheet says “1 of 1 done, next call opens next week”.

• Reschedule until 2 hours before

One list of every supported tracker. The athlete connects what they own.

• Strava for most watches, Garmin direct, Ultrahuman for sleep and recovery
• At least one activity source to continue, or “I don't have a watch”
• Partners choose which trackers count for their cohort

Proves it worked by showing a real synced run, not just a tick.

• Last synced activity and its source watch
• Same screen for each provider

Opens from the tracker chips on Home, or from a reconnect push when a token expires.

• Says how long it's been broken and what it costs
• Reconnect is the main action; disconnect is a quiet link with a confirm step

For athletes without a watch and for failed syncs, with screenshot proof.

• Distance, time, date, screenshot
• Counts once the coach approves

The Programme tab. Week, progress, squad size, then the whole squad ranked.

• Your row always visible and highlighted
• Prize places marked once the selection rule is set

States · before first score (26 Oct) · ranked · tie

One screen that makes the leaderboard trustworthy. Without it, points look arbitrary.

• Benchmark runs and weekly consistency, with their weights
• What a manual run earns

Rank inside a small group; the number people actually talk about.

• Crew rank against other crews, then members

Time-boxed squad challenges. New-challenge notifications open here.

• Live challenge, progress, who's joined

Opened from the avatar on Home. Stats, top finishes, and the way into settings.

• Rank, km this week, goals
• Top finishes from onboarding
• Connections and notifications

Category switches, so athletes turn off one kind instead of all.

• Four categories map to the trigger doc
• Quiet hours, coach messages exempt

Sign out and delete account.

• Delete asks for confirmation on a second screen